Hatha Yoga & Breathwork workshop
Personal Profile
A Transformative Journey
🌿 Step away from the noise of daily life and reconnect with what truly matters.
Reconnect with Nature: Find presence and grounding in the moment
Reconnect with Ancient Wisdom: Discover the power of breath and pranayama
Reconnect with Your Body: Flow and align through Hatha yoga
Surrender to Healing: Immerse in sound meditation for inner peace
Join us for a rejuvenating experience designed to nurture your body, mind, and spirit. Guided breathing and gentle yoga will help you release emotional blocks, enhance energy flow, and cultivate strength and flexibility.
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What to Expect:
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Insightful Q&A: Uncover the secrets of prana, meditation benefits, and practical techniques for daily wellness.
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Sound Healing & Nature: End the day with a calming sound meditation in the peaceful bush, followed by a gut-friendly refreshment.
Event Details:
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Time: 2 PM – 5 PM
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What to Bring:
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Yoga mat
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Water bottle
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Comfortable clothing
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Blanket or wrap for meditation
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Pillow for your head/seat if needed
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✨ Limited to 12 participants for an intimate, personal experience.
Ready to feel grounded, renewed, and at peace?
Reserve your spot today and treat yourself to a day of connection and tranquility.
About Us
Wanda
Meet Wanda, an experienced Bikram and Vinyasa yoga instructor with a passion for guiding others toward emotional release and personal growth. With her warm energy and deep knowledge, Wanda will lead the Hatha Yoga flow, helping you unlock stored tension, enhance energy flow, and reconnect with your inner self. Her expertise creates a safe and transformative space for self-discovery and renewal.
Belén
Meet Belen, a dedicated Bikram yoga instructor, Quantum Healer and Reiki master with a passion for helping others achieve balance and clarity. With her calming energy and deep expertise, Belen will share the science behind breathing and meditation. She will also share practical meditation techniques and insights to help you bring mindfulness into your daily life, empowering you to connect with your inner peace and purpose.
René
Meet Rene, a skilled astrologer with a deep passion for guiding others toward self-discovery and balance. With his charming presence and profound knowledge, Rene will lead the meditation session and sound healing journey, helping you connect with your inner self and the energies around you.
